Make Your Brain Grow Retreat

Imagine stepping away from the noise of your daily life… and into a space designed to help your brain expand, your nervous system reset, and your sense of connection deepen.

This isn’t just a getaway. It’s a recalibration.

The Experience

Set in a luxury cabin in Gatlinburg, this retreat is intentionally designed to blend rest, joy, and meaningful transformation.

You'll be surrounded by

Indoor pool + hot tub
Sauna for deep relaxation
Private in-home theater
Expansive outdoor balconies with mountain views
Game spaces (ping pong, pool table)
Cozy, elevated living spaces designed for connection

And every detail is handled for you

Breakfast, lunch, dinner, and snacks included
Thoughtfully curated experiences
Space for both reflection and fun

What This Retreat is Really About

Nervous system reset
Step out of chronic stress and into a state where your body can finally exhale.

Deep connection
With yourself, your body, and a community of like-minded women.

Brain growth
We’re not just “relaxing”—we’re intentionally creating new neural pathways that make your life feel richer, calmer, and more aligned.

Retreat Details

Dates: April 22–26, 2027

Arrival: Thursday at 4-5 PM
Departure: Sunday by 1 PM

Location: One hour from Knoxville airport

Accommodations & Investment

Choose the experience that fits your needs:

Private King Room (4 available): $3,800
Shared Room – Two Queen Beds (4 spots total): $3,200
Attend + Stay at Nearby Hotel (limited spots): $2,800

Payment plans available—just reach out early to reserve your spot.

A Note on Availability

This is an intentionally intimate experience with very limited spots due to the room setup.

If you’re considering coming, it’s best to secure your place sooner rather than later.

What if I need a payment plan?

What is the refund policy?

Are all details finalized?

Sign up now

Choose the experience that feels right for you:

Private King Room

($3,800)

One of four single-occupancy rooms

Private Room

Shared Room – Two Queen Beds

($3,200)

Shared with one other retreat guest

I'll Share

Retreat Only – Stay at Nearby Hotel

($2,800)

Join all retreat activities while staying offsite

Retreat Only

If you choose the hotel option, we leave your accommodations up to your personal preference so you can select a stay that best fits your needs and comfort. Because of this, we don’t provide a specific hotel list—but there are many great options nearby. You’ll be responsible for booking your own stay and transportation to and from the retreat.

Early Registration Pricing:

These rates are available through September 1st 2026. After that, pricing will increase by $400:

Private Room: $4,200
Shared Room: $3,600
Retreat Only: $3,200

A Note on the Experience

In addition to rest and connection, we’ll be weaving in meaningful conversations around metabolic health—in a way that feels practical, supportive, and deeply relevant to your real life.

All meals and snacks are included and thoughtfully curated to support your health, energy, and overall well-being—so you can feel good in your body while you’re here, not restricted or overwhelmed.

To fully support a true nervous system reset, this will also be an alcohol-free retreat, allowing space for clearer connection, better sleep, and a more grounded, intentional experience.

To reserve your spot:
Email: [email protected] with your preferred option

Questions or need a payment plan?
Reach out anytime—payment plans are absolutely available, and spots can be held while you get set up.