Silence food chatter, overcome emotional eating, and learn how to break through your weight loss plateau…in just 6 weeks.
Hi! My name is Dr. Matthea Rentea MD, a board certified Internal Medicine and Obesity Medicine physician, diplomate of the American Board of Obesity Medicine, and advanced certified weight loss coach.
As a former primary care physician, I know just how limiting the current conventional healthcare system can be.
You might have even been told your failure to lose weight is because you’re lazy, unmotivated, or lacking in willpower.
But I am here to tell you that your inability to lose weight is not a character flaw.
Obesity is a chronic medical condition and I know that with the right insights into your health and the right team to walk beside you, you can transform your metabolic health to feel more energized, sleep better, and have a clearer mind.
I created the Metabolic and Mindset Mastermind to give you the skills and confidence to be your own health advocate, all from the comfort of your home.
If you’re feeling stuck about how to take your weight loss journey to the next level, this is where you belong.
The Metabolic & Mindset Mastermind begins on Sunday 4th June
Enrollment is open until midnight Saturday 27th May.
There’s a simple reason you keep hitting walls in your weight loss journey.
And it doesn’t matter which medication you might be on, or which diet you try…
Without this, you will struggle to find long-term success.
Before I dive in, does any of this sound familiar?
→ Your thoughts are constantly consumed by food
→ You turn to food as a way to cope with uncomfortable emotions
→ You think being thinner will make you more worthy
→ You struggle with knowing which foods you should be eating
→ You are forever looking for that “one solution” to solve all your weight problems
→ Even if you have lost weight, you still don’t feel happy
If you’ve nodded yes to any of these, I want you to know it’s not your fault.
After being subjected to years of harm from the diet industry, it’s no wonder that you have been led to believe that restriction is right, negative self-talk is normal, and certain foods are “good” or “bad”.
But it’s time to change your reality.
And the thinking that got you to where you are now is likely not the thinking you need to get to the next level.
The good news? It’s not as complicated as diet culture has made out and is also fun, easy, and stress-free to change.
And you can finally stop hunting for the “one thing” that you think will give you all the answers.
Because there is no “one thing”.
Instead, you deserve long-term success and all you need is a simple roadmap to get there before you divert back into a cycle of yo-yo dieting, and end up doing more damage to your metabolic health.
So why are you feeling stuck?
Because your brain isn’t wired for long-term success.
Obesity is a chronic medical condition. And it’s about time we started treating it like one. There is no “quick fix”. Understanding how to manage it in the long run, in terms of metabolic health and mindset, is key.
Join the Metabolic & Mindset Mastermind Today!
In this 6 week deep dive into metabolic and mindset health, you will:
- Discover the 5 factors that influence your weight
- Get inspiration from a registered dietician on how to increase protein and fiber intake + learn how to set reasonable goals for food and weight
- Recognize the value of small wins and how these can build up over time to achieve long-term success
- Learn the skills to continually adapt your nutrition and mindset as time goes on
- Discover how to become the scientist of your own body so you can stop relying on external solutions
This program is for you if you are:
- Currently on anti-obesity medicine and want holistic support to guide your weight management journey
- Stuck at a certain weight and don’t know how to progress to the next level
- In need of support from a community of like-minded people on a similar journey
- Frustrated by conventional health care and require additional support in your weight management
- Fed up of restriction and want the tools to build long-term success
- Feel exhausted by contradicting information and want to gain clarity on how to make progress
This program is NOT for you if you:
- Want to receive in-person care (the program is fully virtual)
- Have a fixed dieting mindset you aren’t willing to change
- Don’t want to take full ownership of your health
- Suffer from untreated eating disorders or untreated mental health concerns
- Do not currently have a healthcare provider
- Happy to count calories and continue restricting your diet
- Want a quick fix to solve your weight loss problems
Without shifting your mindset, the past will keep repeating itself.
Take a look at where you could be after the Metabolic and Mindset Mastermind:
“I am on the weight loss shot Mounjaro. I feel that this helps my physical body but I would be struggling without the mind work that I have learned from Dr.Rentea.”
“My head feels like it is back in the game and Matthea’s questions are exactly the focus point I needed at the right time.”
“Your explanations made it all click together. The scientist and the judge is a great way to think of the thoughts. I’m going to use that to explain to my adult son who is struggling with a completely different issue.”
“I meet a friend for breakfast once a month and we order ALL the things - I mean a serious feast. I was nervous because we haven’t met in a while and didn’t feel like explaining why the new me doesn’t do this anymore.
Here’s the twist:
- My friend never asked once why I ate what I ate (or didn’t eat).
- I was so engaged in our catching up that I didn’t feel deprived eating less.
- I ate just a little over half my meal because I was satisfied.
WHAT THE HECK?? Who am I?? Change is happening. I never knew this kind of experience was possible.”
Here’s what you’ll get inside The Metabolic and Mindset Mastermind:
- Weekly live Zoom sessions with Dr. Rentea (6 in total) + replays if you can’t make it live! (worth $3000)
- Digital PDF workbook with prompts, guidance, and tips as you progress (worth $250)
- Access to the course website to review resources as and when you need
- Access to the program’s private podcast to supplement your learning
- Access to the private Facebook community for questions and support with Dr.Rentea
Program Overview:
Week 1: The 5 things influencing your metabolic health right now
Week 2: Building habits that last
Week 3: How to be a goal getter
Week 4: Developing a Progress Mindset
Week 5: Emptying the stress bucket
Week 6: How to keep going
PLUS you’ll benefit from these exclusive Metabolic & Mindset Mastermind bonuses:
- Receive a FREE printed copy of the 160 page workbook in time for the start of the program if you sign up in the first 48 hours of enrollment opening (by midnight EST Tues May 16th)*
- Access to 2 additional live dietician sessions with Michelle Schutz RD
- How to increase mindful eating + general Q&A
- How to increase protein and fiber + general Q&A
$300
Yours FREE in the Metabolic & Mindset Mastermind
- 3 coaching deep dive sessions with topic experts:
- Cris Berlingeri MD and Matthea Rentea MD discuss tips, tricks, and hacks to help you, including: What we like to eat, what works for fast meals + drink ideas for Starbucks and McDonalds etc. This will be a fun hour where you can ask us anything!
- Life and business coach Amanda Sabicer talks about how to eliminate doubt and create a CEO mindset
- Life coach and hypnotist Cheryl Banko discusses cortisol reduction and sleep protocol
$450
Yours FREE in the Metabolic & Mindset Mastermind
*Please note: If you sign up after the first 48 hours of enrollment opening, the printed workbook costs $50 to be shipped and may not arrive in time for the start of the program. You will have instant access to the workbook at the time of registering for the mastermind.
When you sign up now, you are getting $4000 worth of content for just $499!
If you want to split it into two monthly payments of $250, HERE is the link for that.
(Need a different payment structure? Simply email [email protected] to discuss payment plan options).
7-Day Guarantee
As someone who has struggled with weight their whole life, I’ve invested in a lot of programs myself that have not been a good fit for my personal health goals. And I want you to feel that the Metabolic & Mindset Mastermind is exactly the right fit for you. If within the first week of the program, you discover it’s not a good fit, please email [email protected] to discuss a refund.
P.s. I get it. Investing in yourself is scary! But here’s the truth: if you want different results from what you’re getting now, you need to do something different.
How This Works:
Step 1: Click the button below to enroll yourself in the Metabolic and Mindset Mastermind
Step 2: You will receive a confirmation email upon registering and have access to the course site. You can view the digital workbook immediately and on May 31st be able to join the supporting Facebook Community.
Step 3: Join the welcome call on Sunday June 4th to begin your journey to metabolic health!
FAQs
Who is this program ideally for? This is for adults 18 years and over that are on an anti-obesity medicine but want all of the additional holistic help with mindset and practical tips/tricks to keep going on this chronic weight management journey. It’s not only about metabolic tips but also mindset - in this program we will explore both.
If I'm not on the medications, can I still join? Yes, you will still benefit greatly. This program is just designed to target and include those who are on the anti-obesity medications from their health care team, but require the additional support that does not come with a conventional medical team.
If I’m not a patient of Dr. Rentea’s, can I still join? Yes, this is a general program. There is NO medical advice being given during this program. By joining this program you are NOT establishing medical care with Dr.Rentea.
There are weekly live calls led by Dr.Rentea. When are the calls? Live calls run for 6 weeks from Monday June 5th - July 10th. Calls are on Mondays at 9am PST/ 12pm CST/ 1pm EST/ 6pm GMT.
Please note, for the week commencing July 3rd, the call will be on Wednesday July 5th at 9am PST/ 12pm CST/ 1pm EST/ 6pm GMT (due to the July 4th holiday).
What if I can’t make it live to the calls? No problem. The video replay will be uploaded on the course site directly after and there will also be a members only podcast where the replays will be available as well. You will be able to ask questions prior to the calls if you want them answered live, or you can ask them in the members only Facebook group community where Dr.Rentea will be answering them often. For select questions, Dr.Rentea might address them with a pop up Facebook live or members only podcast if more clarification is needed.
Who will be leading the live calls? Dr. Rentea is leading all the weekly Monday Calls. Bonus calls are with special guests. This is a great opportunity to learn and ask questions live!
What if I have a question about my medicine? There is no medical advice being given in this program. We will ask that you direct those questions back to your medical team for management of that.
How is this different from seeing my doctor about my medicine / weight loss? Most conventional medical healthcare teams are adjusting medications and taking care of medical conditions. What we offer are all the other tools that are not addressed but still crucial for long term weight loss success. Put simply, if people don’t master these things, they will regain the weight no matter what tools they have.
What is the time commitment? Dr. Rentea’s philosophy is always, take what works and drop the rest. At a minimum there is a one hour live call per week that you can come live or catch the replay for. There will be recommended goals and tasks for the week but you can see how much of that you are able to do. The community aspect while helpful is not mandatory.
Will this program be offered again?
Right now no future date is planned. I also create programs over what I see that current need is and that might evolve based on continuing to serve the first round members, and might not open up for example a September group to new members- it might only be a continuation round. I never know so if you’re thinking about it right now I would go ahead and sign up now!
How long do I have access to the program? You have access to all course material and replays as well as community for one week after the program. The Facebook group will be closed on Sunday July 23rd and access to the digital product ends at that time as well. We will remind all current members at that time to download the workbook or any other material prior to the ending.
Have specific questions that were not answered by the FAQ above? Just send us an email at [email protected] and we will get back to you.
If you're ready to get started, the link to join is at the top of the page!